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At The NALM, we combine clinical expertise with lived experience of IBD. Our small team specialises in supporting people with Crohn’s Disease, Ulcerative Colitis, J-pouches and stomas, to navigate the complexities of diet, symptoms and everyday life. https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/d4beff44-b949-4076-942f-608e8ef0be6b/Nutrition.png Home https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/c055aec7-5599-4cf6-8488-07cf2909216c/Lifestyle.png Home https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/34d94f8d-3908-4ebb-bc0a-ac9bc62d72be/3.png Home https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/9a1bc800-a803-4669-a516-a9a891876fd6/Course+mock+ups+cropped.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/9d1d84c0-13c5-4291-b7aa-a2c0b25b6aa9/UK%2B-%2BGreat.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nalmclinic.com/about-1 daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1614931403602-5S6F5DJ6J4I2P5P2PRHO/Untitled+design+%2842%29.png About https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/9c56068c-58fb-4220-b472-264c8018631b/IMG_4612.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/994728ba-9b18-44ee-9b88-e23f15ff9a85/IMG_3576.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1614938056578-HV26C1ETIDMHQUG29QTQ/Copy+of+Copy+of+Copy+of+Copy+of+Untitled.png About https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/5facdb6e-f06e-405b-8d4f-dc708c3a95a8/ION+Fellow+White+logos_0724_V1+%281%29.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1614938070076-1RN4PCMR7QSX2AUGOSDE/Copy+of+Copy+of+Copy+of+Copy+of+Untitled+%282%29.png About https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1614938232574-3YIN7NVROPKD81GLS86W/Copy+of+Copy+of+Copy+of+Copy+of+Untitled+%283%29.png About https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1614938083418-68RWBDKTC88D5A4O0AX0/Copy+of+Copy+of+Copy+of+Copy+of+Untitled+%281%29.png About https://nalmclinic.com/testimonials-1 daily 0.75 2021-06-22 https://nalmclinic.com/testimonials-1/2021/6/22/u9wsvy97175hteg24h15s6ug8kx4j9 monthly 0.5 2021-06-22 https://nalmclinic.com/testimonials-1/2021/5/27/qsdv0rfwa0efc1agdm8c33fcm2b2z7 monthly 0.5 2021-05-27 https://nalmclinic.com/testimonials-1/2021/5/27/7whl7s6vj2ke0ld04zk94m4rbw7qad monthly 0.5 2021-05-27 https://nalmclinic.com/testimonials-1/2021/5/26/7o3q1and3foz6mgtgt13b9cm5c4tl2 monthly 0.5 2021-05-26 https://nalmclinic.com/testimonials-1/2021/3/25/pkjfahr8x0p32bwfpzt9w9xac53rhd monthly 0.5 2021-03-25 https://nalmclinic.com/testimonials-1/2021/3/18/sdmyyg4baqotb5tz8m2ba11uil3int monthly 0.5 2021-03-18 https://nalmclinic.com/testimonials-1/2020/10/27/vl1h3dmu2dugbk3dq0mmhjsti9kkk8 monthly 0.5 2020-10-27 https://nalmclinic.com/testimonials-1/2020/10/1/uhhzu4recdt4hq2pro9nqf06kgq65v monthly 0.5 2020-10-01 https://nalmclinic.com/testimonials-1/2020/9/23/elcghpcblwzd65gys0vpvvvshkxyuu monthly 0.5 2020-09-28 https://nalmclinic.com/testimonials-1/2020/4/22/ta19i5t61gtqjbgyzfoy39153qna0c monthly 0.5 2020-09-28 https://nalmclinic.com/testimonials-1/2020/2/23/8sekl86ixxsh981v9ac3ecl6k9cup0 monthly 0.5 2020-09-28 https://nalmclinic.com/testimonials-1/2020/1/19/xjjeqpwa5fvxq2gzdm1xzb9go27lcc monthly 0.5 2020-09-28 https://nalmclinic.com/testimonials-1/2020/1/19/yvyr0weo7gwpx5q8zyhplmi40ntgkd monthly 0.5 2020-09-28 https://nalmclinic.com/testimonials-1/2020/1/17/eqm12ektezs3ic3ofhklzr9twoztgo monthly 0.5 2020-09-28 https://nalmclinic.com/testimonials-1/2020/1/17/m1xh0gow3s2440dm7y148tvoqyhayb monthly 0.5 2020-09-28 https://nalmclinic.com/breakfast-1 daily 0.75 2020-04-29 https://nalmclinic.com/breakfast-1/2020/4/29/chia-overnight-oats monthly 0.5 2020-04-29 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1588177127961-JEXME0BN0U97F6CHHVH0/d862b3de-c49c-42b5-a7c6-c97ab0a19b64.jpg Breakfast - Chia Overnight Oats https://nalmclinic.com/breakfast-1/2020/1/19/smoked-salmon-frittata monthly 0.5 2020-03-27 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1579444669104-P69KJWZORK01LUCBHHID/Fritatta.jpeg Breakfast - Smoked Salmon Frittata https://nalmclinic.com/breakfast-1/2020/1/19/weekend-pancakes monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1579444533416-2TNIAZOT6MODMBYI0KMR/Pancakes.jpeg Breakfast - Weekend Pancakes https://nalmclinic.com/breakfast-1/2020/1/19/the-ultimate-porridge monthly 0.5 2020-01-19 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1579444406745-STYBB4WQEQZL6ONDL8EW/Porridge.jpeg Breakfast - The Ultimate Porridge https://nalmclinic.com/supper daily 0.75 2021-03-30 https://nalmclinic.com/supper/2021/3/30/quick-and-easy-crispy-tofu-pad-thai monthly 0.5 2021-03-30 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1617110704213-XMYYFTIPJVARK3J4FEM3/Tofu+pad+thai Supper - Quick and Easy Crispy Tofu Pad Thai https://nalmclinic.com/supper/2021/3/12/aubergine-and-crispy-tofu-curry-mild monthly 0.5 2021-03-30 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1615536853898-ACOHY7G32LL7PRXPF0PY/IMG_0993.jpgaubergine+and+crispy+tofu+curry Supper - Aubergine and Crispy Tofu Curry (Mild) https://nalmclinic.com/supper/2021/2/18/quick-chicken-casserole-with-swede-and-sweet-potato-mash monthly 0.5 2021-02-18 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1613651182229-MD0NJO86ZHL1MHR0HB1F/chickencasserole.jpg Supper - Chicken Casserole with Swede and Sweet Potato Mash https://nalmclinic.com/supper/2020/4/16/wild-garlic-and-basil-pesto monthly 0.5 2020-04-21 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1587054951915-U2ZDUU9JNBKER9VIZNZF/Pesto.JPG Supper - Dairy Free Wild Garlic and Basil Pesto https://nalmclinic.com/supper/2020/4/1/homemade-fish-fingers-and-chips monthly 0.5 2021-02-03 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1585759460988-M44Z4NE0IP44WO4SL7M8/IMG_5874%2B%25281%2529.jpg Supper - Homemade Fish Fingers and Chips https://nalmclinic.com/supper/2020/3/24/red-cashew-pasta-sauce-with-wilted-spinach monthly 0.5 2020-03-24 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1585070504017-UB7DPKXUQ7P496YRNUTC/CashewPastasauce.jpg Supper - Red Cashew Pasta Sauce with Wilted Spinach https://nalmclinic.com/supper/2020/3/23/baked-tamari-and-lemon-salmon-with-rice-and-greens monthly 0.5 2020-03-23 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1584966610067-80NKC9QYGWP992FZRFTQ/bakedsalmon.JPG Supper - Baked Tamari and Lemon Salmon with Rice and Greens https://nalmclinic.com/supper/2020/1/19/grilled-salmon-teriyaki-with-stir-fried-vegetables monthly 0.5 2020-03-24 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1582137050165-6PD2HQUEXL8EI3PHZQYH/Salmon.JPG Supper - Grilled salmon teriyaki with stir fried vegetables https://nalmclinic.com/supper/2020/1/19/chicken-satay-with-pickled-cucumber-and-brown-rice monthly 0.5 2020-02-19 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1582136959539-SS7XNA28B4LFAXPEFWRE/Satay+chicken.JPG Supper - Chicken Satay with pickled cucumber and brown rice https://nalmclinic.com/supper/2020/1/19/salmon-amp-sweet-potato-fishcakes monthly 0.5 2020-01-19 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1579446661812-81IU1JHJK5XAP4X7HTJH/Fishcakes.jpeg Supper - Salmon & Sweet Potato Fishcakes https://nalmclinic.com/supper/2020/1/19/seabass-with-salsa-verde monthly 0.5 2020-01-19 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1579446532580-HOBEH2RTJ87ZG9ZZ25IS/Seabass.jpeg Supper - Seabass with Salsa Verde https://nalmclinic.com/supper/2020/1/19/homemade-fish-amp-chips monthly 0.5 2020-02-19 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1582137362017-I5JBRSWXGPYRJ37RG46Y/Fishandchips.JPG Supper - Homemade Fish & Chips https://nalmclinic.com/supper/2020/1/19/warming-vegetable-and-lentil-daal monthly 0.5 2020-01-19 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1579446414102-PO36Q2TBJ9VS5HWMJ347/Daal.jpeg Supper - Warming vegetable and lentil daal https://nalmclinic.com/supper/2020/1/19/punchy-prawn-curry monthly 0.5 2020-02-19 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1582137506057-2ARD858KN12JT284MWB2/Prawn+curry.JPG Supper - Punchy Prawn Curry https://nalmclinic.com/supper/2020/1/19/green-pesto-gnocchi monthly 0.5 2020-01-19 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1579444877259-KRHETIUS708YBHP49C3K/Gnocchi.jpeg Supper - Green Pesto Gnocchi https://nalmclinic.com/testimonials-corporate daily 0.75 2021-12-07 https://nalmclinic.com/testimonials-corporate/2021/12/7/mtfslr3drrrpt5g9w2izfjfujv5hx1 monthly 0.5 2021-12-07 https://nalmclinic.com/testimonials-corporate/2021/3/17/yaukrqek6njgxt9bj1mtbh6gcu5ukh monthly 0.5 2021-03-17 https://nalmclinic.com/testimonials-corporate/2020/1/24/uz74bkp79nnglwgbv6p4mpood2k11m monthly 0.5 2021-12-07 https://nalmclinic.com/testimonials-corporate/2020/1/24/8wq9z2z16da0f2l68g0fluca33l7z0 monthly 0.5 2021-12-07 https://nalmclinic.com/lunch daily 0.75 2021-01-15 https://nalmclinic.com/lunch/2021/1/15/roasted-brussels-sprout-and-pea-soup monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1610711250774-N7SJXBLF8X70F9DSTVTQ/image-asset.jpeg Lunch - Roasted Brussels Sprout and Pea Soup https://nalmclinic.com/lunch/2020/6/1/salmon-amp-quinoa-burgers monthly 0.5 2020-06-01 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1591008260910-UM3065Y7DL61GN0E37EV/salmon+and+quinoa+burgers.JPG Lunch - Salmon & Quinoa Burgers https://nalmclinic.com/lunch/2020/5/5/gluten-free-green-falafels monthly 0.5 2020-05-05 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1588693491945-HAJCC3HGJUTPVBNU427O/0c083e6b-1f45-45fa-81c5-7518780d4d0d.JPG Lunch - Gluten Free Green Falafels https://nalmclinic.com/lunch/2020/4/16/smoked-salmon-on-toast-with-cucumber-pesto-mayo-and-salad monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1587054439189-3A6GZW6CL6MORWPHPAF1/Smoked+salmon+on+toast.JPG Lunch - Smoked salmon on toast with cucumber, pesto mayo and salad https://nalmclinic.com/lunch/2020/3/31/frittata monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1585664749548-NPSGV9Q4O35YSFPDZRX6/image-asset.jpeg Lunch - Frittata https://nalmclinic.com/lunch/2020/3/31/quick-soup monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1585664592421-SGVTPX8FJCIJ3LAK1F6T/A6C5D707-9F21-4692-B638-CC1B3F75DE06.JPG Lunch - Quick Soup https://nalmclinic.com/lunch/2020/3/31/loaded-toast monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1585664271085-0V916QU21XWGDI0XARSQ/IMG_0920.JPG Lunch - Loaded Toast https://nalmclinic.com/lunch/2020/3/31/easy-throw-together-lunch monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1585663768100-6UQ17UKGUMYHW0E62CIQ/image-asset.jpeg Lunch - Easy Throw-Together Lunch https://nalmclinic.com/lunch/2020/1/19/broccoli-amp-kale-green-soup monthly 0.5 2020-02-19 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1582136773376-2VFVM76LHMVTSF8P0F4E/greenSoup.JPG Lunch - Broccoli & Kale Green Soup https://nalmclinic.com/lunch/2020/1/19/warming-winter-vegetable-and-lentil-soup monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1582136572660-RWZGP9O5Q5HDGSWYSH9T/Soup.JPG Lunch - Warming winter vegetable and lentil soup https://nalmclinic.com/snacks daily 0.75 2020-04-23 https://nalmclinic.com/snacks/2020/4/23/gluten-free-oatcakes monthly 0.5 2020-04-23 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1587640184136-9ZZ6UHZM4YDS9ITEPDZV/a5c797ef-104e-4bc4-8c27-63c9e9661077.JPG Snacks - Gluten Free Oatcakes https://nalmclinic.com/ibd-patients daily 0.75 2026-03-31 https://nalmclinic.com/contact daily 0.75 2024-05-17 https://nalmclinic.com/nutrition-consultant daily 0.75 2018-12-17 https://nalmclinic.com/corporate-wellbeing daily 0.75 2025-03-03 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1571400648236-3X35TJ3TBSEVBACU57CQ/Knight_Frank_Logo.jpg Corporate Wellbeing https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1571400971400-4UQ5AQJHOO5G9K7PPDZS/euNetworks_Logo_white.jpg Corporate Wellbeing https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1571400982187-M2XIQWSXPPROEHSAA1JU/derwentlondon-logo.jpg Corporate Wellbeing https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1571400991435-O27WUDBSL7NUF92IJJLR/AH.jpg Corporate Wellbeing https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1571400995644-DTVF48TQ8GTUDBVMBO8I/img17374.jpg Corporate Wellbeing https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1638974732602-O0EVJSH9JPKTC3JBLUHO/EVC_RGB_Sky.jpg Corporate Wellbeing https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1638974792509-ST9AUYOY0NA59GKLH6AP/Logo+UBS.png Corporate Wellbeing https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1638974936515-C7QLN3GLKC9GB4YJL8NW/wework-logo.jpg Corporate Wellbeing https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1638974976205-EB1NSRQZSJQ8G5XKNZH8/helical-plc.png Corporate Wellbeing https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1638975042891-HY2BXJSZ3RD3A7PCCRSM/640px-Euromoney_Institutional_Investor_logo.svg.png Corporate Wellbeing https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1638975132692-W9I8P1TKPU0Z62UMFBZJ/1625126231914.jpg Corporate Wellbeing https://nalmclinic.com/gdpr-privacy-policy daily 0.75 2018-09-11 https://nalmclinic.com/termsofwebsiteuse daily 0.75 2018-10-04 https://nalmclinic.com/ebookdelivery daily 0.75 2021-11-22 https://nalmclinic.com/copy-of-testimonials-corporate daily 0.75 2020-01-24 https://nalmclinic.com/sign-up daily 0.75 2023-10-13 https://nalmclinic.com/free-call daily 0.75 2025-09-08 https://nalmclinic.com/testimonials daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/ecaad0b2-160c-4271-ba00-49d42a32384f/UK%2B-%2BGreat.png Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nalmclinic.com/testimonials1 daily 0.75 2021-06-28 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/1614929776897-6QSZD1JQWUE5GPY5677G/Screenshot+2021-03-05+at+15.36.06.png Client Testimonials https://nalmclinic.com/podcasts daily 0.75 2023-09-22 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/dcd6b9ac-325e-4bb1-89c7-18564af6efbb/About+IBD+Podcast Podcasts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/dc156b38-09d7-4740-8224-e16a1e6c42b2/Screenshot+2023-02-03+at+15.18.15.png Podcasts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/c4e0579e-61e2-4bc3-9465-22df8062bc20/Podcast+2 Podcasts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nalmclinic.com/clinician-support daily 0.75 2026-03-16 https://nalmclinic.com/ibd-cpd-course daily 0.75 2024-05-17 https://nalmclinic.com/waitlist daily 0.75 2026-02-27 https://nalmclinic.com/services-comparison daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5b1171157e3c3a65369533a0/7ec8c92e-da55-4939-aeb5-38d9ba0f9d31/Comprehensive%2C+personalised+support+addressing+flares%2C+remission%2C+fibre+tolerance%2C+nutrient+deficiencies+and+long-term+disease+management%2C+alongside+education+about+your+condition+and+how+nutritio.jpg Course Comparison table - Make it stand out Whatever it is, the way you tell your story online can make all the difference.