Private 1-2-1 Consultations
Whether you are right at the beginning of your journey or have been living with your IBD for years and feel like you have tried almost everything, we are here to help you.
We provide a professional, evidence-based, compassionate, educational, and positive approach to nutrition to help you optimise your nutritional intake, reduce nutrient deficiencies, include as wide a range of foods as possible, remove fear from food, help you manage your symptoms and ultimately help to improve your quality of life.
We will also be your patient advocate, helping you to understand your condition better and ensuring you are getting the best care. We have partnerships with leading gastroenterologists and IBD specialist psychologists so if you need further support in these areas we know the best people to refer you to.
Our team have IBD too so we have a unique, compassionate understanding of your experience living with a lifelong digestive condition and everything that comes with that.
WHAT IMPROVEMENTS MIGHT YOU SEE WORKING WITH US?
We are often asked what improvements people may see from working with us. As we all know, everyone's experience with IBD is different and every one of our patients will be at a slightly different stage in their journey, so it's hard to give an exact answer.
However, over the years we have used evidence-based tools to track symptom improvement during our patients' journeys with us and these show:
By the 1st follow up appointment, patients see an average improvement in symptom scores of nearly 50%
By the last appointment, patients see an average improvement in symptom scores of nearly 80%
While we cannot guarantee that this will be the case for all of our patients, we can promise that we will do everything we can to optimise your nutritional intake, improve your symptoms and help to educate and empower you with knowledge about diet and your IBD. This way you will have a much greater understanding and confidence in what you are doing dietary wise to support yourself longer term.
See how we have helped other people like you here or read on to find out more about the appointment options we offer.
01. IBD DIET MOT
1 hour single appointment.
Case analysis and health assessment from health questionnaire and food diary you submit ahead of our first appointment and from our discussions during our appointment.
Personalised nutrition and supplement (if appropriate) plan after your appointment.
This is suitable if you would like to make sure you are dotting all the i’s and crossing all the t’s when it comes to diet and your IBD. Perhaps you have a good knowledge and experience of your diet and just want to make sure you are doing everything you can or you want answers to specific questions. This is not a suitable option if you are experiencing a flare or have symptoms that we need to support (see below for more suitable options if this is the case).
Ahead of your appointment, we will ask you to complete a comprehensive intake form, including your medical history, current symptoms, and a detailed 7 day food and symptom diary. This information enables us to make a thorough assessment ahead of your appointment and ensures our time together is both efficient and clinically focused.
During the appointment, we will answer your specific questions around diet and your IBD, and provide individualised, evidence-based dietary recommendations. However, we don’t just hand you a plan — we collaborate with you to build realistic, sustainable changes that fit your lifestyle and dietary preferences. We design these together to be practical, achievable, and aligned with your nutritional needs, lifestyle, and clinical goals.
Our objective is for you to leave the session with greater clarity, confidence, and a structured plan to help support you and your IBD.
There is no support after the session or follow up appointments included in this option.
All appointments are done via online video call (Zoom) so it does not matter where you live - we work with clients in the UK and across the world.
IBD Diet MOT £200
02. STARTER sessions package
2 hours of appointment time - usually split either as a 60 minute initial and 2x 30 minute follow ups, or a 90 minute initial and 1x 30 minute follow up appointment (we will guide you during your enquiry call as to which we think would be best suited to you).
Case analysis and health assessment from health questionnaire and food diary you submit ahead of our first appointment and from our discussions during your first appointment.
Personalised nutrition and supplement (if appropriate) plan after each appointment.
Support between appointments via secure messaging service, if needed.
We recommend this option to the majority of our new patients. This may be enough for some patients but for anyone who needs more sessions we can add these on, on a session by session basis, after we have finished the 2 hours.
Ahead of your initial appointment, we will ask you to complete a comprehensive intake form, including your medical history, current symptoms, and a detailed 7 day food and symptom diary. This information enables us to make a thorough assessment ahead of your initial appointment and ensures our time together is both efficient and clinically focused.
During your appointments, we will answer your specific questions around diet and your IBD, and provide individualised, evidence-based dietary recommendations. However, we don’t just hand you a plan — we collaborate with you to build realistic, sustainable changes that fit your lifestyle and dietary preferences. We design these together to be practical, achievable, and aligned with your nutritional needs, lifestyle, and clinical goals.
Our objective is for you to leave each session with greater clarity, confidence, and a structured plan to help support you and your IBD.
Your follow up appointment(s) will usually be four to six weeks later (apart). During your follow up appointment(s) we will discuss your progress and make any further changes as needed. If we think at this stage you would benefit from more sessions we can discuss this and arrange them.
All appointments are done via online video call (Zoom) so it does not matter where you live - we work with clients in the UK and across the world.
NB: It may be appropriate for you to have some further tests done either before or during our appointments together, for example, blood tests or stool tests. Usually we will be able to get all these through your GP or gastroenterologist on the NHS.
Starter Sessions Package £400
03. support sessions package
Three hours of consultations (via video call) - usually a 90 minute initial appointment and three 30 minute follow up appointments often every 2-4 weeks.
Case analysis and health assessment
Personalised nutrition, lifestyle and supplement (if appropriate) plan after each appointment.
Support between appointments via secure messaging service, if needed.
This is the option we may recommend if we know right from the outset that 2 hours just isn’t going to be enough time together. This may be because you are in a flare, are at the beginning of your journey looking at nutrition with you condition, or we know you are going to need longer term support for other reasons.
You will usually have appointments every two to four weeks initially but we will work out what is best for you time wise so you can get the most out of the sessions.
Ahead of your initial appointment, we will ask you to complete a comprehensive intake form, including your medical history, current symptoms, and a detailed 7 day food and symptom diary. This information enables us to make a thorough assessment ahead of your initial appointment and ensures our time together is both efficient and clinically focused.
During your appointments, we will answer your specific questions around diet and your IBD, and provide individualised, evidence-based dietary recommendations. However, we don’t just hand you a plan — we collaborate with you to build realistic, sustainable changes that fit your lifestyle and dietary preferences. We design these together to be practical, achievable, and aligned with your nutritional needs, lifestyle, and clinical goals.
Your follow up appointments will usually be 30 minutes so we will usually have three of these but if we need more time at one or more of the sessions we will just use the time in a manner we feel is most appropriate for you so you can get the most from our sessions together. If you need further support once the 3 hours has been used we can add addition sessions on.
All appointments are done via online video call (Zoom) so it does not matter where you live - we work with clients in the UK and across the world.
NB: It may be appropriate for you to have some further tests done either before or during our appointments together, for example, blood tests or stool tests. Usually we will be able to get all these through your GP or gastroenterologist on the NHS.
Support Sessions Package £600
PRICE LIST
IBD Diet MOT £200
Starter Sessions Package £400
Support Sessions Package £600
Single 30 minute follow up appointments £100
Single 45 minute follow up appointments £150
(Payment plans are available on request)