What to eat in a flare: An Evidence Based guide

Join the Waitlist

If you’re living with Crohn’s Disease or Ulcerative Colitis and feel confused about what to eat during a flare, these courses are for you.

I’m creating practical, evidence-based online courses for both Crohn’s Disease and Ulcerative Colitis to help you:

• Feel clearer and more confident about food during a flare

• Adapt fibre during a flare

• Support your nutrition alongside medical treatment

• Reduce fear around meals

The courses will be launching in March.